Archive | April, 2013

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Introduction of Solid Foods

For the first 6 months of life, breast milk is the only food required for most infants. In addition to nutrition for growth, breast milk contains antibodies to protect them while they are developing their own immune system. Around 4-5 months old infants start to salivate. This is an indication that the infants digestive enzymes […]

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Simple Sweet Potato Fries

Ingredients 2 sweet potatoes 1 TB olive oil Preheat oven to 425 deg. Peel and cut sweet potatoes into fries about ½ inch thick. Toss with Olive Oil and arrange potatoes in a single layer on the baking sheet or stone. Bake for 15 minutes then flip and cook for another 5-10 minutes until edges […]

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