Archive | December, 2013


Wassail is a wonderful holiday treat and is perfect for serving at your parties. It’s healthier than other holiday drinks and it warms the soul on cold nights. Ingredients 1 gallon apple cider 2 cups cranberry juice 1/2 cup honey 1/2 cup sugar 2 oranges Whole cloves Allspice Ginger Nutmeg 3 cinnamon sticks (or 3 […]

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Cranberry – Raspberry Sauce

Cranberries will protect the cardiovascular system and the anthocyanins (healing molecules) can also protect your bladder and kidneys. In this recipe you reap the benefits of both the cranberries and raspberries that are high in vitamin C and antioxidants. So this makes a healthy and yummy holiday treat. Ingredients 2 (12 ounce) packages of cranberries […]

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Featured Article

Pediatric Concussions

Head injury in young children:Concussion is taking a spotlight in the media currently due to a number of tragic events both in professional football and high school sports. Better equipment, rule changes and prevention are all admirable goals. But more awareness needs to be given to the diagnosis and management of concussion and the misunderstandings […]

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