ARTICLES

This is a question we have heard over and over. Of course we can, at Los Gatos Chiropractic and Wellness Center we work on ALL the joints, and your feet have a lot of them. The human foot has 26 bones, 33 joints, 107 ligaments, 19 muscles and tendons. Our feet are the foundation of [...]

For the first 6 months of life, breast milk is the only food required for most infants. In addition to nutrition for growth, breast milk contains antibodies to protect them while they are developing their own immune system. Around 4-5 months old infants start to salivate. This is an indication that the infants digestive enzymes [...]

Birth is an extremely athletic event that can easily result in injuries to both mother and baby. Mom may have injuries that are often associated with childbirth such as complications from C-section, tearing, incontinence or muscle soreness. However, we rarely discuss the birth-related injuries that the baby may suffer and the treatments available for them. [...]

Ingredients 2 sweet potatoes 1 TB olive oil Preheat oven to 425 deg. Peel and cut sweet potatoes into fries about ½ inch thick. Toss with Olive Oil and arrange potatoes in a single layer on the baking sheet or stone. Bake for 15 minutes then flip and cook for another 5-10 minutes until edges [...]

(Gluten, dairy, egg, and nut free) Ingredients 1 lb. turkey (or chicken) sausage 1 TB oil In a large skillet, cook the sausage in oil. Add, 2-3 tsp. Szechwan seasoning OR 2 tsp. brown sugar 1-2 garlic cloves, minced pinch of crushed red pepper flakes (season to your liking) 1 tsp. fresh ginger, finely grated [...]