Newsletter Archives
February 2012
Temporomandibular Joint Disorder (TMD)
- Are you Suffering from TMD?
- Arm Yourself Against Cold & Flu Season
Recipes:
- Warm Crab Dip
- Fast Potato Soup
Read More -February 2012 Newsletter »
December 2011
Insomnia
- Don’t Let Sleep Issues Keep You Up At Night
- Get Cookin’ With Our Winter Recipe Contest
- Five Slumber Inducing Rituals for the Rest You Need
Recipes:
- Cranberry-Raspberry Sauce
- Breakfast Crumble Cake
Read More -December 2011 Newsletter »
November 2011
Men’s Health
- Keeping Your Man Healthy
- The Silicon Valley Turkey Trot
- That “P” Word: The Prostate and Its Common Problems
- It’s Movember!
Recipes:
- Fantastic GF Fall Banana Walnut Muffins
- Non-Alcoholic Holiday Punch
Read More -November 2011 Newsletter »
October 2011
Thyroid Health
- The Truth About Thyroid: And How It Affects Us
- Thyroid Hormones & Their Functions
- The Physiologic and Metabolic Effects of Thyroid
- Thyroid Self-Assessment Test
- The Not-So-Sweet Truth About High Fructose Corn Syrup
Recipes:
- Yogurt Oatmeal Mask
- Pumpkin Mask
Read More -October 2011 Newsletter »
September 2011
Allergy or Sensitivity?
- Allergy or Sensitivity? How to Tell the Difference
- 5 Tips to Get the Most From Your Doctor Visit
Recipes:
- Vegan Brownies
- Gluten Free Chocolate Brownies
Read More -September 2011 Newsletter »
August 2011
Back-to-School Issue
- Sports Physicals: Protecting Your Kids Before the Season Starts
- 6 Tips for Creating Successful Back-to-School Routines
Recipes:
- Queen of the Castle Oatmeal-Peanut Butter Bars
- Queen of the Castle Breakfast Smoothie
Read More -August 2011 Newsletter »
July 2011
Reproductive Health
- Struggling with Infertility?
- Yoga for Fertility
Recipes:
- Sweet Potato Fries
- Roasted Beet, Peach, and Goat Cheese Salad
Read More -July 2011 Newsletter »
June 2011
Summer
- Handy Home Remedies for a Healthy Family
- 10 Tips to Prevent Vacation Health Emergencies
Recipes:
- Kale Chips
- Strawberry Preserves with Black Pepper and Balsamic Vinegar
Read More -June 2011 Newsletter »
May 2011
Los Gatos Chiropractic and Wellness Center Redesign
- Trouble Losing Weight? Watch for These Common Weight Loss Traps
- Are You Allergic to… Your Cell Phone?
Recipes:
- No Tomato Sauce, Sauce
- Vegan Chili Pepper Mousse
