Newsletter Archives

February 2012
Temporomandibular Joint Disorder (TMD)

  • Are you Suffering from TMD?
  • Arm Yourself Against Cold & Flu Season

Recipes:

  • Warm Crab Dip
  • Fast Potato Soup

Read More -February 2012 Newsletter »

 


December 2011
Insomnia

  • Don’t Let Sleep Issues Keep You Up At Night
  • Get Cookin’ With Our Winter Recipe Contest
  • Five Slumber Inducing Rituals for the Rest You Need

Recipes:

  • Cranberry-Raspberry Sauce
  • Breakfast Crumble Cake

Read More -December 2011 Newsletter »

 


November 2011
Men’s Health

  • Keeping Your Man Healthy
  • The Silicon Valley Turkey Trot
  • That “P” Word: The Prostate and Its Common Problems
  • It’s Movember!

Recipes:

  • Fantastic GF Fall Banana Walnut Muffins
  • Non-Alcoholic Holiday Punch

Read More -November 2011 Newsletter »

 


October 2011
Thyroid Health

  • The Truth About Thyroid: And How It Affects Us
  • Thyroid Hormones & Their Functions
  • The Physiologic and Metabolic Effects of Thyroid
  • Thyroid Self-Assessment Test
  • The Not-So-Sweet Truth About High Fructose Corn Syrup

Recipes:

  • Yogurt Oatmeal Mask
  • Pumpkin Mask

Read More -October 2011 Newsletter »

 


September 2011
Allergy or Sensitivity?

  • Allergy or Sensitivity? How to Tell the Difference
  • 5 Tips to Get the Most From Your Doctor Visit

Recipes:

  • Vegan Brownies
  • Gluten Free Chocolate Brownies

Read More -September 2011 Newsletter »

 


August 2011
Back-to-School Issue

  • Sports Physicals: Protecting Your Kids Before the Season Starts
  • 6 Tips for Creating Successful Back-to-School Routines

Recipes:

  • Queen of the Castle Oatmeal-Peanut Butter Bars
  • Queen of the Castle Breakfast Smoothie

Read More -August 2011 Newsletter »

 


July 2011
Reproductive Health

  • Struggling with Infertility?
  • Yoga for Fertility

Recipes:

  • Sweet Potato Fries
  • Roasted Beet, Peach, and Goat Cheese Salad

Read More -July 2011 Newsletter »

 


June 2011
Summer

  • Handy Home Remedies for a Healthy Family
  • 10 Tips to Prevent Vacation Health Emergencies

Recipes:

  • Kale Chips
  • Strawberry Preserves with Black Pepper and Balsamic Vinegar

Read More -June 2011 Newsletter »

 


May 2011
Los Gatos Chiropractic and Wellness Center Redesign

  • Trouble Losing Weight? Watch for These Common Weight Loss Traps
  • Are You Allergic to… Your Cell Phone?

Recipes:

  • No Tomato Sauce, Sauce
  • Vegan Chili Pepper Mousse

Read More -May 2011 Newsletter »