Tag Archives: ergonomics


How to Improve Your Ergonomics at Work

How to Improve Your Ergonomics at Work

Neck pain, low back pain, carpal tunnel, and shoulder pain can all be caused by poor workstation ergonomics. Here are some tips for an ideal work station. If you are sitting most of the day, get up every half hour to walk and move your body for at least three minutes. You can set a […]

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