Tag Archives: healthy


Kale Cherry Salad

Salad 1 cup cooked quinoa (1/2 cup uncooked) 1 bunch of kale 1/4 cup pecans 1/4 cup pitted cherries cut into quarters 1/4 cup caramelized red onion Dressing 3 tablespoons olive oil 1 teaspoons Dijon mustard 2 teaspoon honey Salt and pepper to taste -Cook quinoa according to directions on package. -Whisk dressing ingredients together in […]

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Beet Rainbow

This tasty recipe is a perfect addition to any brunch, lunch, or dinner!             Ingredients Red and yellow beets Goat cheese Arugula Balsamic vinegar Sea salt   Directions Preheat oven to 425. Coat beets with oil, cover, and bake 40-50 minutes. Remove from the oven and let cool. Peel and […]

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